Blog | Luv On The Move

Aug 20, 20232 min read

Three Tips to Decrease Anxiety for Men

When we talk about mental health, anxiety is usually a main topic. We’ve all seen an increase in anxiety and depression symptoms since...

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Jul 23, 20232 min read

5 Back 2 School Tips for Teens

School is right around the corner and it’s important that our teens are prepared mentally so they can be successful.

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May 13, 20232 min read

Heroes Live Among Us

True heroes don’t get caught up in receiving physical items; they want to know that their work is seen on an everyday basis. Each year...

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Apr 12, 20232 min read

Only the Strong Survive

Free yourself from the need to be anyone other than who you are. According to Darwin, only the most fit survive; but what qualifies...

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Feb 1, 20232 min read

Make Space

"Create space for the people you value, and the first person you should value is yourself." If you’ve noticed a not-so subtle increase in...

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Dec 23, 20222 min read

The Perfect Gift

Move mindfully through this season; be gracious to yourself and as always, lead with love. It’s the most wonderful time of the year, the...

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Nov 19, 20222 min read

With Gratitude...

Spread kindness to others and to yourself this season. We’re in the season of giving. It’s about this time of year that we start giving...

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